Since most people seem to dread Mondays, I made today “Motivational Monday,” especially since it is the first Monday of the year. Maybe we can set the tone for all the Mondays this blessed year :
Fitness: I’m motivated to workout every day, because of the natural high I get, the extra energy, and simply knowing that I’m doing something good for myself and my self-esteem.
Nutrition: I’m motivated to eat healthy, because I know that by treating my body right, my body will treat me right.
Life: Knowing that I can turn one nightmare into a million dreams, and God blessed me with one life to be as best and as complete a person as possible.
“Knowing is not enough; we must apply.
Willing is not enough; we must do.”
–Johann Wolfgang von Goethe