The weekend is a great time to squeeze in some self-care. If your schedule is constantly jam packed, then you need it more than anyone. If you say you don’t have time, then you won’t. Sometimes you really just don’t have the time, but most of the time you can make the time to do anything you really want to do–it just takes a little planning ahead and organization. So if all you have is 15 minutes, then squeeze in 15 minutes of you time. If you want to function efficiently in your jam packed schedule, you NEED it! Trust me!
BIG LOVE & BIG HUGS