Being healthy is more than just working out and eating right–even though those two are very important factors–and being happy requires balance.
If you always look at happiness as a goal to reach, you may never reach it, or even recognize it at all; happiness is here in the now, a result of every road you travel. It’s not something to be sought out–you have to make it happen and realize it for yourself, because happiness starts and comes from within.
What good things are you doing for you mind, body, and soul?
BIG LOVE & BIG HUGS!